Abstract and keywords
Abstract (English):
This article examines the mechanisms and features of the formation of explosive isometric effort and its effect on general physical fitness. The article is of interest to specialists in the field of physical education and sports, as well as to coaches and physical education teachers.

Keywords:
functional state of the body, motor function, muscle analyzer function, physical exercises
References

1. Mahov, S. Yu. Metod izometricheskih uprazhneniy. Modul' 9 : uchebno-metodicheskoe posobie / S. Yu. Mahov. - Orel : Mezhregional'naya Akademiya bezopasnosti i vyzhivaniya (MABIV), 2023. - 34 s.

2. Gorlov, D. O. Zakonomernosti izmeneniya professional'noy rabotosposobnosti studentov v usloviyah optimizacii rezhima truda, byta, otdyha i dvigatel'noy aktivnosti. Kul'tura fizicheskaya i zdorov'e sovremennoy molodezhi : materialy VI Mezhdunarodnoy nauchno-prakticheskoy konferencii / D. O. Gorlov, A. V. Serischev, A. I. Klinov ; redkollegiya: N. I. Bugakov [i dr.], pod redakciey A. I. Bugakova, S. A. Bortnikovoy. – Voronezh, 2023. – S. 129-133. EDN: https://elibrary.ru/HKDLBL

3. Ushkova, A. V. Sovershenstvovanie processa trenirovki tyazheloatletov na osnove operativnogo kontrolya funkcional'nogo sostoyaniya nervno-myshechnogo apparata sportsmena / A. V. Ushkova, D. O. Gorlov, A. V. Serischev // Karbyshevskie chteniya : sbornik nauchnyh trudov mezhdunarodnoy nauchno-prakticheskoy konferencii. V 8 tomah ; Ministerstvo oborony Rossiyskoy Federacii, Tyumenskoe vysshee voenno-inzhenernoe komandnoe uchilische im. marshala inzhenernyh voysk A.I. Proshlyakova. – Tyumen', 2021. – S. 217-220.

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