Abstract and keywords
Abstract:
This article presents the results of a study examining the impact of general physical training on endurance development in rowers. It was found that comprehensive physical training using a variety of techniques (including speed and strength exercises) is more effective in improving functional capacity and developing endurance than focused training.

Keywords:
physical fitness, endurance, training process, functional capabilities, versatile training
References

1. Volkova E.G. Rekreacionnaya deyatel'nost' studencheskoy molodezhi / E.G. Volkova, D.S. Grigor'ev, I.V. Grigor'eva // Vestnik Voronezhskogo instituta vysokih tehnologiy. - 2018. - № 2 (25). S. 154-156.

2. Grigor'eva I.V. Dvigatel'nye pereklyucheniya v aktiviruyuschih vozdeystviyah kak faktor povysheniya ih vosstanovitel'noy effektivnosti / I.V. Grigor'eva, E.G. Volkova, I.A. Kondratenko // Nacional'naya nauchno-prakticheskaya konferenciya «Buduschee nauki: innovacii i mezhdisciplinarnye issledovaniya». Voronezh, - 2025, - S. 84-91.

3. Grigor'eva I.V. Uchet individual'nyh osobennostey v razlichnyh vidah sporta / I.V. Grigor'eva, E.G. Volkova, E.N. Petrov // Vestnik Voronezhskogo instituta vysokih tehnologiy. - 2016. - № 4 (19). S. 125-126.

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