Russian Federation
Russian Federation
Russian Federation
This article examines the adaptation of the musculoskeletal system during athletic activity, which is determined by the level of mechanical load and manifests itself differently depending on a number of conditions. By considering the manifestations of rational and irrational adaptation of the musculoskeletal system, it is possible to manage adaptive changes in morphological structures, directing them along a rational path, thereby maintaining long-term biological stability, preventing injuries and damage, and prolonging athletic longevity.
sport, musculoskeletal system, adaptation, physical education tools
1. Volkova, E. G. Rekreacionnaya deyatel'nost' studencheskoy molodezhi / E. G. Volkova, D. S. Grigor'ev, I. V. Grigor'eva // Vestnik Voronezhskogo instituta vysokih tehnologiy. - 2018. - № 2 (25). - S. 154-156. EDN: https://elibrary.ru/RWSXJZ
2. Volkova, E. G. Rol' fizicheskoy kul'tury v ukreplenii zdorov'ya studentov / E. G. Volkova, I. V. Grigor'eva, E. N. Petrov // Vestnik Voro¬nezhskogo instituta vysokih tehnologiy. - 2020. - № 1 (32). - S. 65-67. EDN: https://elibrary.ru/VDOTIT
3. Grigor'eva, I. V. Uchet individual'nyh osobennostey v razlichnyh vidah sporta / I. V. Grigor'eva, E. G. Volkova, E. N. Petrov // Vestnik Vo¬ronezhskogo instituta vysokih tehnologiy. - 2016. - № 4 (19). - S. 125-126. EDN: https://elibrary.ru/XRZMNJ



