INFLUENCE OF MOTOR ACTIVITY ON THE PSYCHOLOGICAL AND FUNCTIONAL STATE OF THE ORGANISM
Abstract and keywords
Abstract (English):
The article discusses motor activity, which contains certain patterns of exercises that can influence the development and improvement of all body systems in the right direction, influencing them in a positive, health-improving and strengthening way. A reasonable combination of physical activity, rest and mental work is a necessary condition for the preservation and restoration of the psychophysical health of each individual.

Keywords:
health, motor activity, training, exercise
References

1. Volkova E.G. Rekreacionnaya deyatel'nost' studencheskoy molodezhi / E.G. Volkova, D.S. Grigor'ev, I.V. Grigor'eva // Vestnik Voronezhskogo instituta vysokih tehnologiy. - 2018. - № 2 (25). S. 154-156.

2. Volkova E.G. Rol' fizicheskoy kul'tury v ukreplenii zdorov'ya studentov / E.G. Volkova, I.V. Grigor'eva, E.N. Petrov // Vestnik Voronezhskogo instituta vysokih tehnologiy. - 2020. - № 1 (32). S. 65-67.

3. Grigor'eva I.V. Uchet individual'nyh osobennostey v razlichnyh vidah sporta/ I.V. Grigor'eva, E.G. Volkova, E.N. Petrov // Vestnik Voronezhskogo instituta vysokih tehnologiy. - 2016. - № 4 (19). S. 125-126.

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