Russian Federation
Russian Federation
Voronezh, Voronezh, Russian Federation
Russian Federation
The article discusses motor activity, which contains certain patterns of exercises that can influence the development and improvement of all body systems in the right direction, influencing them in a positive, health-improving and strengthening way. A reasonable combination of physical activity, rest and mental work is a necessary condition for the preservation and restoration of the psychophysical health of each individual.
health, motor activity, training, exercise
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